Manual Lymphatic Drainage


Stimulating the lymphatic system through manual lymphatic drainage will activate all of the above functions as well as encourage fluid circulation and cell regeneration. Both actions promote detoxification, facilitate healing and support the immune system.

Therapists work with flat hands, using all the fingers to simulate gentle, specific wave-like movements. These subtle manual maneuvers activate lymph and interstitial fluid circulation as well as stimulate the functioning of the immune and parasympathetic nervous systems. Manually assessing the lymphatic rhythm and direction requires time and dedication.

Benefits of Lymph Drainage Therapy

  • Reduction in edemas (swelling)
  • Lymphoedemas
  • Promotion of scar tissue healing, torn ligaments and sprains.
  • Post-operative healing
  • Swelling relief following plastic surgery
  • Improving  acne and other skin conditions
  • Sinus problems
  • Puffy eyes
  • Fluid retention
  • Irritable Bowel Syndrome (IBS)
  • Swollen legs and ankles
  • Muscle Damage
  • Pre- Menstrual Syndrome
  • Aid healing process
  • Detoxification of the body
  • Regeneration of tissue, including burns, wounds and wrinkles
  • Anti-aging effects
  • Relief of numerous chronic and subacute inflammations including bronchitis and otitis
  • Relief of chronic pain
  • Reduction in the symptoms of chronic fatigue syndrome and fibromyalgia
  • Antispastic actions to relieve conditions such as muscle hypertonus and some forms of constipation
  • Deep relaxation to aid insomnia, stress, loss of vitality and loss of memory
  • Alleviation of adipose and cellulite tissue